Is FALAFEL POPPERS Vegetarian?
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Ingredients
CHICKPEAS, GREEN ONIONS, NON GMO SOYBEAN OIL, LEMON JUICE, GARBANZO BEAN FLOUR, TAHINI PASTE (SESAME SEEDS), OLIVE OIL, PARSLEY, CILANTRO, SALT, GARLIC (GARLIC, WATER), TOMATOES, BROWN SUGAR SYRUP (BROWN SUGAR [SUGAR, INVERT SUGAR AND CANE MOLASSES], WATER), SPICES, JALAPENO PEPPER, GRANULATED GARLIC, FENUGREEK GUM, CAYENNE PEPPER, RED CHILI PEPPER FLAKES, GHOST PEPPER SAUCE (NAGA JOLOKIA PEPPER, OLEORESIN, WATER, VEGETABLE OIL, ACETIC ACID, ROASTED GARLIC, XANTHAN GUM).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.