Is FALAFEL SEASONED CHICKEN & QUINOA BALLS WITH SPINACH, FETA CHEESE & ROASTED GREEN GARBANZO BEANS, FALAFEL SEASONED Dairy Free?
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Why it's not dairy free
- pasteurized milk
- cheese culture
- feta cheese
pasteurized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
CHICKEN, SPINACH, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH (ADDED TO PREVENT CAKING]), FIRE ROASTED GARBANZO BEANS, WHITE QUINOA, RED ONIONS, GREEN BELL PEPPER, ROASTED TAHINI PASTE (GROUND SESAME SEEDS), VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, SPICES, DRIED ONION, CILANTRO, PARSLEY, GARLIC, DRIED GARLIC, CELERY POWDER, LEMON, LEMON OIL. BROWNED IN VEGETABLE OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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FALAFEL SEASONED CHICKEN & QUINOA BALLS WITH SPINACH, FETA CHEESE & ROASTED GREEN GARBANZO BEANS, FALAFEL SEASONED is available at 1 retailer
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Meat · Patty