Is FALAFEL SEASONED CHICKEN & QUINOA BALLS WITH SPINACH, FETA CHEESE & ROASTED GREEN GARBANZO BEANS, FALAFEL SEASONED Nightshade Free?
Why it's not nightshade free
- green bell pepper
- potato starch
green bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN, SPINACH, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH (ADDED TO PREVENT CAKING]), FIRE ROASTED GARBANZO BEANS, WHITE QUINOA, RED ONIONS, GREEN BELL PEPPER, ROASTED TAHINI PASTE (GROUND SESAME SEEDS), VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, SPICES, DRIED ONION, CILANTRO, PARSLEY, GARLIC, DRIED GARLIC, CELERY POWDER, LEMON, LEMON OIL. BROWNED IN VEGETABLE OIL.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
FALAFEL SEASONED CHICKEN & QUINOA BALLS WITH SPINACH, FETA CHEESE & ROASTED GREEN GARBANZO BEANS, FALAFEL SEASONED is available at 1 retailer
About this product
Meat · Patty


