Is FALAFEL SEASONED CHICKEN & QUINOA BALLS WITH SPINACH, FETA CHEESE & ROASTED GREEN GARBANZO BEANS, FALAFEL SEASONED GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- cheese culture
- lemon
- feta cheese
- dried garlic
- garlic
- vinegar
- pasteurized milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN, SPINACH, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH (ADDED TO PREVENT CAKING]), FIRE ROASTED GARBANZO BEANS, WHITE QUINOA, RED ONIONS, GREEN BELL PEPPER, ROASTED TAHINI PASTE (GROUND SESAME SEEDS), VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, SPICES, DRIED ONION, CILANTRO, PARSLEY, GARLIC, DRIED GARLIC, CELERY POWDER, LEMON, LEMON OIL. BROWNED IN VEGETABLE OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
FALAFEL SEASONED CHICKEN & QUINOA BALLS WITH SPINACH, FETA CHEESE & ROASTED GREEN GARBANZO BEANS, FALAFEL SEASONED is available at 1 retailer
About this product
Meat · Patty