Is FALAFEL & TAHINI FALAFEL WITH RED ONIONS, TOMATOES, CHARD, KALE AND SPINACH SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SESAME TAHINI SAUCE POWER BOWLS, FALAFEL & TAHINI Gluten Free?
Why it's not gluten free
- bread crumbs wheat flour
- durum wheat
- black barley
- bulgur
- wheat
bread crumbs wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sesame Tahini Sauce (Water, Tahini (Roasted, Hulled And Ground Sesame Seeds), Olive Oil Onions, Organic Agave Syrup, Corn Starch, Garlic, Lemon Juice Concentrate, Parsley, Canola Oil, Cumin, Salt, Coriander, Oregano, Black Pepper), Cooked Falafel Water, Chickpeas, Peas, Vegetable Oil (Soybean Oil And/or Canola Oil), Cabbage, Onion Flakes, Bread Crumbs Wheat Flour, Salt, Yeast, Bulgur (Durum Wheat), Modified Potato Starch, Spices, Baking Powder Corn Starch, Sodium Acid Pyrophosphate, Sodium Carbonated, Cooked Multigrains Water, Brown Rice, Red Rice, Red Quinoa, Black Barley, Red Onions, Tomatoes, Chard, Kale, Spinach
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
FALAFEL & TAHINI FALAFEL WITH RED ONIONS, TOMATOES, CHARD, KALE AND SPINACH SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SESAME TAHINI SAUCE POWER BOWLS, FALAFEL & TAHINI is available at 6 retailers
About this product
Frozen Meal · Frozen


