Is Falafel with houmous dip Vegetarian?

Ingredients

Falafel, Chickpea , Broad Bean 17%), Onion, Rapeseed Oil, Lemon Juice (Lemon Juice, (Potassium Metabisulphite)), Gram Flour Yellow Split Pea Chana Dan Garnicpuree, Corjanden Parsley, Rice Flour Salyuminpowcer, Coriander Powder, Curnin Seed Chili Powder Twhite Pepo (Caickpeaye56 Sesame Seeds Paste Rapeseed Oil, Garlic Granlaaten Sale Acidity Regulater(cric Aci0), Potassion Sorbate), Allergy Advice: F Lergens, Houmous, Seejngredients In Bold Mayagocontan Gingerponder Er

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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