Is FALAFEL WITH TZATZIKI SAUCE, FALAFEL WITH TZATZIKI Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.

Why it's not dairy free

  • cream
  • milk protein concentrate
  • pasteurized grade askim milk
  • acidophilus
  • active yogurt cultures
  • greek yogurt

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

FALAFEL: FALAFEL [CHICKPEAS, WATER, OLIVE OIL, PARSLEY, ONIONS, CILANTRO, RICE FLOUR, SERRANO PEPPERS, GARLIC PUREE (GARLIC, CITRIC ACID), CITRUS FLOUR, SALT, SPICES, XANTHAN GUM], SUNFLOWER OIL AND/OR SOYBEAN OIL. TZATZIKI SAUCE: GREEK YOGURT [PASTEURIZED GRADE ASKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, ACTIVE YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS L. CASEI)], CUCUMBER, LEMON JUICE, SOYBEAN OIL AND/OR CANOLA OIL, GARLIC PUREE (GARLIC, CITRIC ACID), STABILIZER (RICE FLOUR, SODIUM CITRATE, LOCUST BEAN GUM, FOOD STARCH), CONTAINS 2% OR LESS OF: SALT, CITRUS FIBER (CITRUS FLOUR), SPICES, XANTHAN GUM.

Check FALAFEL WITH TZATZIKI SAUCE, FALAFEL WITH TZATZIKI against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Patty

Flavor
SavoryGarlickyHerbaceousTangy
Texture
CrunchyCreamy
Commonly used for
SnackingLunchDipping