Is FALAFEL WITH TZATZIKI SAUCE, FALAFEL WITH TZATZIKI Vegan?
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Why it's not vegan
- cream
- milk protein concentrate
- pasteurized grade askim milk
- acidophilus
- active yogurt cultures
- enzymes
- greek yogurt
- +1 more
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
FALAFEL: FALAFEL [CHICKPEAS, WATER, OLIVE OIL, PARSLEY, ONIONS, CILANTRO, RICE FLOUR, SERRANO PEPPERS, GARLIC PUREE (GARLIC, CITRIC ACID), CITRUS FLOUR, SALT, SPICES, XANTHAN GUM], SUNFLOWER OIL AND/OR SOYBEAN OIL. TZATZIKI SAUCE: GREEK YOGURT [PASTEURIZED GRADE ASKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, ACTIVE YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS L. CASEI)], CUCUMBER, LEMON JUICE, SOYBEAN OIL AND/OR CANOLA OIL, GARLIC PUREE (GARLIC, CITRIC ACID), STABILIZER (RICE FLOUR, SODIUM CITRATE, LOCUST BEAN GUM, FOOD STARCH), CONTAINS 2% OR LESS OF: SALT, CITRUS FIBER (CITRUS FLOUR), SPICES, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Patty