Is FALL BROWNIES SNACKS SQUARES, FALL BROWNIES Gluten Free?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL WITH TBHQ TO PRESERVE FLAVOR, SUGAR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, TOPPERS (SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OILS, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, CONFECTIONER'S GLAZE, SOY LECITHIN, RED 40, YELLOW 6, GUM TRAGACANTH, GUM ARABIC, RED 3, YELLOW 5, BLUE 1, ARTIFICIAL FLAVOR), EMULSIFIERS (SOY LECITHIN, POLYSORBATE 60), SALT, CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), COLORS (CARAMEL COLOR, YELLOW 6 LAKE, TITANIUM DIOXIDE, YELLOW 5 LAKE, BLUE 2 LAKE, RED 40), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, WHEY, EGG WHITES, CITRIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), MILK, CHOCOLATE, COCOA BUTTER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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