Is FALL BROWNIES SNACKS SQUARES, FALL BROWNIES Dairy Free?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL WITH TBHQ TO PRESERVE FLAVOR, SUGAR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, TOPPERS (SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OILS, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, CONFECTIONER'S GLAZE, SOY LECITHIN, RED 40, YELLOW 6, GUM TRAGACANTH, GUM ARABIC, RED 3, YELLOW 5, BLUE 1, ARTIFICIAL FLAVOR), EMULSIFIERS (SOY LECITHIN, POLYSORBATE 60), SALT, CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), COLORS (CARAMEL COLOR, YELLOW 6 LAKE, TITANIUM DIOXIDE, YELLOW 5 LAKE, BLUE 2 LAKE, RED 40), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, WHEY, EGG WHITES, CITRIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), MILK, CHOCOLATE, COCOA BUTTER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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