Is FALL HARVEST SALAD Vegetarian?

Ingredients

VALLEY BLEND GREENS (GREEN LEAF LETTUCE, SPRING MIX [MAY CONTAIN ARUGULA, BABY GREEN LEAF, BABY GREEN ROMAINE, BABY SPINACH, MIZUNA, GREEN TANGO, GREEN OAK, TATSOI, BABY RED ROMAINE, BABY RED LEAF, LOLLA ROSA, RED OAK, RED TANGO, OR OTHER RED BABY LETTUCES], CARROTS), ROASTED RED BEETS AND GOLDEN BEETS, BROWN SUGAR BALSAMIC VINAIGRETTE (CANOLA OIL, BALSAMIC VINEGAR, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SPICE, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVORS, CARAMEL COLOR), KALE, BUTTERNUT SQUASH, ONIONS, GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, MICROBIAL RENNET), RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), PUMPKIN SEEDS (PUMPKIN SEEDS, COTTONSEED AND/OR CANOLA OIL, SALT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products