No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Familia Swiss Muesli, No Added Sugar Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Fruit Flakes (Whole Grain Flour (Wheat, Rye, Barley), Date Pulp, Apples, Banana Puree), Raisins (Sunflower Oil), Millet Flakes, Roasted Hazelnuts, Wheat Germ, Roasted Almonds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Familia Swiss Muesli, No Added Sugar is available at 2 retailers

WalmartAmazon

About this product

Cereal · Flake

Flavor
NuttyFruitySweet
Texture
CrunchyFlaky
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? Familia Swiss Muesli, No Added Sugar | Spoonful