Is FAMILY, CHEESE PEAS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk powder
artificial milk flavor
cheese powder

milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEA, CORN STARCH, WHEAT FLOUR, PALM OIL, SUGAR, CHEESE POWDER, MILK POWDER,S ALT, GLUCOSE, SODIUM BICARBONATE, ONION POWDER, ARTIFICIAL MILK FLAVOR, CITRIC ACID, GARLIC POWDER, FD&C YELLOW #6, FD&C YELLOW #5, MONOSODIUM GLUTAMATE, ALANINE, GLYCINE.

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