Is Family Classic Heavenly Hash Vegetarian?
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Ingredients
FROZEN DESSERT: MODIFIED MILK INGREDIENTS, SUGAR, GLUCOSE, WATER, COCONUT OIL, ALMONDS, COCOA, NATURAL AND ARTIFICIAL FLAVOUR, CORN MALTODEXTRIN, MODIFIED TAPIOCA STARCH, SOYBEAN OIL, SOY LECITHIN, UNSWEETENED CHOCOLATE, GLUCOSE-FRUCTOSE, SALT, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, POLYSORBATE 80, LACTIC ACID, POTASSIUM SORBATE, POLYGLYCEROL POLYRICINOLEATE, COLOUR. CHOCOLATEY CHUNKS: SUGAR, COCONUT OIL, COCOA, MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOUR. CONTAINS MILK, SOY, ALMONDS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.