Is Family Classic Ice Cream Cookies + Cream Vegan?
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Ingredients
FROZEN DESSERT : MODIFIED MILK INGREDIENTS, SUGAR, GLUCOSE, WATER, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVOUR, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, POLYSORBATE 80, COLOUR. COOKIE PIECES : SUGAR, WHEAT FLOUR, VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL OIL), CORN FLOUR, COCOA, DEXTROSE, NATURAL FLAVOUR, CHOCOLATE, MODIFIED CORN STARCH, SALT, SOY LECITHIN, SODIUM BICARBONATE, MONOCALCIUM, PHOSPHATE, MILK INGREDIENTS. CONTAINS MILK, WHEAT, SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.