Is Family Digestive Biscuits Gluten Free?

Ingredients

Wheat Flour, Chocolatey Coating (Sugar, Modified Palm And Palm Kernel Oils, Cocoa Powder, Modified Milk , Soy Lecithin, Natural Flavour), Shortening (Vegetable, Modified Palm), Sugar, Golden Syrup, Modified Milk, Wheat Bran, Malted Barley And Corn Extracts, Salt, Baking Soda, Ammonium Bicarbonate, Contains: Wheat, Milk, Soy, Barley

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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