Is Family Meal Spaghetti & Meatballs, 4 lb Vegetarian?

Ingredients

spaghetti pasta (durum wheat semolina, water), beef meatball (sauce (italian plum tomatoes (peeled tomatoes, tomato puree, basil, salt, citric acid), onion, olive oil, garlic, xanthan gum, bay leaves, salt, pepper), meatball (ground beef, breadcrumbs (unbleached wheat flour, sugar, yeast, salt) pecorino romano cheese (pasteurized sheeps milk, cheese culture, salt, enzymes), whole eggs, onion, parsley, salt, pepper)), parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes, powdered cellulose to prevent caking), salt, expeller pressed canola oil, non-gmo

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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