Is Family Pack California Roll Combo Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
disodium inosinate
natural & artificial crab/shrimp flavour

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Seasoned rice (rice, water, sugar, vinegar, salt), Seasoned imitation crab meat (fish protein (pollock and/or pacific whiting), water, wheat starch, liquid egg white, modified tapioca starch, sugar, sorbitol, rice wine (water, sugar, ethanol, rice, salt), contains natural & artificial crab/shrimp flavour, salt, carrageenan, hydrolyzed corn, soy & wheat protein, disodium inosinate and disodium guanylate, sodium tripolyphosphate, tetrasodium pyrophosphate, cochineal), Mayonnaise (canola oil, water, liquid whole egg, vinegar, liquid yolk, salt, sugar, spices, concentrated lemon juice, calcium disodium edta), Soup stock (flavour enhancers [monosodium glutamate, disodium 5'-ribonucleotide, disodium succinate], salt, bonito powder, corn starch, glucose, sugar, maltodextrin, bonito extract, hydrolyzed vegetable protein, yeast extract), Cucumber, Carrots, Seaweed, Sesame seed, Parsley, Pickled ginger pack (ginger, water, salt, potassium sorbate, citric acid, acetic acid, aspartame [contains phenylalanine. 3.65mg per 5g], allura red)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.