Is Family size cinnamon whole grain cereal, Cinnamon Toast Crunch Gluten Free?
Description
This family-size cinnamon cereal delivers a pronounced cinnamon flavor and a firm, crunchy texture that softens in milk. Commonly eaten for breakfast or as a dry snack, it’s also used in baking and dessert toppings. Reviewers often note robust sweetness, strong cinnamon notes, and consistent crunch among families and children.
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Why it's not gluten free
- whole grain wheat
- wheat
whole grain wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
This family-size cinnamon cereal delivers a pronounced cinnamon flavor and a firm, crunchy texture that softens in milk. Commonly eaten for breakfast or as a dry snack, it’s also used in baking and dessert toppings. Reviewers often note robust sweetness, strong cinnamon notes, and consistent crunch among families and children.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat, Sugar And/or Golden Sugar, Rice Flour, High Monounsaturated Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Calcium Carbonate, Trisodium Phosphate, Mono And Diglycerides, Soy Lecithin, Caramel Colour, Bht, Sodium Benzoate Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Wheat And Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Family size cinnamon whole grain cereal, Cinnamon Toast Crunch is available at 8 retailers
About this product
Cereal · Piece