Is family size cookies and cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

diglycerides guar gum cellulose gum carrageenan
skim milk cream sugar corn syrup cookies sugar
natural flavor mono
yellow corn flour chocolate liqueur cornstarch salt baking soda whey natural flavor soy lecithin
rich sweet flour wheat flour niacin reduced iron thiamine mononitrate riboflavin folic acid vegetable oils palm

diglycerides guar gum cellulose gum carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

skim milk cream sugar corn syrup cookies sugar and Rich sweet flour wheat flour niacin reduced iron thiamine mononitrate riboflavin folic acid vegetable oils palm and soybean cocoa processed with alkali invert sugar contains 2% or less of yellow corn flour chocolate liqueur cornstarch salt baking soda whey natural flavor soy lecithin contains 1% or less of natural flavor mono-and diglycerides guar gum cellulose gum carrageenan

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.