This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Is Family size whole grain oats cereal, Cheerios Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Description

Mild toasted flavor with a light, uniform crunch that softens in milk; many users report it holds texture before becoming tender. Commonly eaten for breakfast with milk, used as a snack, mixed into yogurt, or added to recipes and baking. Reviews frequently note consistency, kid appeal, and occasional packaging concerns.

Ingredients

Whole Grain Oats, Corn Starch, Sugar, Salt, Trisodium Phosphate, Calcium Carbonate, Monoglycerides, Tocopherolsvitamins & Minerals:iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.