Is Famous Bite Size Cookies Chocolate Chip 56g Vegan?


Ingredients
Wheat Flour, Semi-sweet Chocolate (cocoa Liquor, Sugar, Dextrose, Soy Vegetable, Palm, And Palm Kernel Oil Shortening, Blackstrap Molasses, Salt, Dried Whole Eggs, Baking Soda, Natural, And Artificial Flavour, Ammonium Bicarbonate, Modified Milk Ingredients, Soy Lecithin. Contains Wheat, Soy, Egg, And Milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


