Is FAMOUS BREADS, ASIAGO CHEESE & BLACK OLIVE Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLACK OLIVES, ASIAGO CHEESE [MILK, RENNET, SALT, ENZYMES, MICROCRYSTALLINE CELLULOSE (ADDED TO PREVENT CAKING)], YEAST. CONTAINS 2% OR LESS OF: SALT, MALT, PALM OIL, EGGS, BASIL, VINEGAR, BLACK PEPPER, SUGAR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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