Is Famous Kids Protein Shake Strawberry Flavour 250mL Vegan?
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Ingredients
Water, Milk, Erythiritol, Milk Protein Isolate (Contains Milk), Cocoa Powder (1%), Chicory Root Extract, Natural Flavour, Vitamins and Minerals Premix (Ferric Phosphate, Calcium Carbonate, Vitamin C, Vitamin E, Niacin, Vitamin B12, Zinc Oxide, Vitamin B2, Vitamin B6, Folic Acid), Sodium Bicarbonate, Sucrose Fatty Acids, Steviol Glycosides, Gellan Gum, Carrageenan.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.