No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Famous Names Signature Collection 185G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Cocoa Mass, Invert Sugar Syrup, Maltodextrin, Cocoa Butter, Irish Cream Liqueur ( Milk ) (4.1%), Harveys® Bristol Cream® Sherry (3.0%), Label 5® Blended Scotch Whisky (1.8%), St-Rémy® XO French Brandy (1.6%), Cointreau® (1.3%), Water, Alcohol, Humectant: Invertase; Emulsifiers: Lecithins ( Soya ), Polyglycerol Polyricinoleate; Flavourings, Acidity Regulator: Sodium Hydroxide. Dark Chocolate Contains: Cocoa Solids 58% Minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Famous Names Signature Collection 185G is available at 3 retailers

TescoAsdaOcado

About this product

Candy · Bar, Piece

Flavor
SweetRich
Texture
Creamy
Commonly used for
SnackingBaking
Low FODMAP? Famous Names Signature Collection 185G | Spoonful