Is Famous Nutrition Protein Bar + Creatine Dairy Free?

Ingredients

Isomalto-oligosaccharide (soluble Fibre), No Added Sugar Dark Choc (vegetable Fat, Sweetener (968), Cocoa Solids 10%, Soy Protein Isolate, Inulin, Emulsifier (soy 322), Natural Flavour, Intense Sweetener (950, 955, Salt), Brown Rice Syrup, Soy Protein Crisps (isolated Soy Protein, Cocoa Powder, Tapioca Starch), Whey Protein Isolate (milk), Humectant (glycerol), Milk Protein Concentrate, Calcium Caseinate (milk), Hydrolysed Collagen, Creatine Monohydrate, Coconut Oil, Flavour, Salt, Natural Flavour, Emulsifier (soy Lecithin), Sweetener (955), Colour (150c), Antioxidant (307b), Flavour, Sweetener (950), Flavour, Sweetener (955), Colour (150c), Antioxidant (307b)). Contains Soy and Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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