Is Famous Nutrition Protein Bar + Creatine Gluten Free?

Ingredients

Isomalto-oligosaccharide (soluble Fibre), No Added Sugar Dark Choc (vegetable Fat, Sweetener (968), Cocoa Solids 10%, Soy Protein Isolate, Inulin, Emulsifier (soy 322), Natural Flavour, Intense Sweetener (950, 955, Salt), Brown Rice Syrup, Soy Protein Crisps (isolated Soy Protein, Cocoa Powder, Tapioca Starch), Whey Protein Isolate (milk), Humectant (glycerol), Milk Protein Concentrate, Calcium Caseinate (milk), Hydrolysed Collagen, Creatine Monohydrate, Coconut Oil, Flavour, Salt, Natural Flavour, Emulsifier (soy Lecithin), Sweetener (955), Colour (150c), Antioxidant (307b), Flavour, Sweetener (950), Flavour, Sweetener (955), Colour (150c), Antioxidant (307b)). Contains Soy and Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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