Is Fancy Molasses Low FODMAP?

Description
Dark, robust flavor with a bittersweet depth and viscous, syrupy texture; commonly stirred into baked goods, sauces, marinades, and glazes or used to enrich cookies, gingerbread, and barbecue applications. Reviewers note consistent thickness, strong flavor concentration, and good jar-to-jar uniformity, with occasional comments about sticky handling and easy storage practices.

Description
Dark, robust flavor with a bittersweet depth and viscous, syrupy texture; commonly stirred into baked goods, sauces, marinades, and glazes or used to enrich cookies, gingerbread, and barbecue applications. Reviewers note consistent thickness, strong flavor concentration, and good jar-to-jar uniformity, with occasional comments about sticky handling and easy storage practices.
Ingredients
FANCY MOLASSES.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.