Is Trader Joe's Fancy Shredded Mexican Style Cheese Blend Low FODMAP?
Description
Shredded Mexican-style cheese blend delivers mild, savory flavor and smooth melting performance, with a soft, slightly oily texture that melds evenly. Commonly used to top tacos, enchiladas, quesadillas, nachos, and casseroles, reviewers note reliable melt, convenient pre-shredded packaging, and occasional clumping in colder storage but overall satisfactory for everyday cooking.
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Description
Shredded Mexican-style cheese blend delivers mild, savory flavor and smooth melting performance, with a soft, slightly oily texture that melds evenly. Commonly used to top tacos, enchiladas, quesadillas, nachos, and casseroles, reviewers note reliable melt, convenient pre-shredded packaging, and occasional clumping in colder storage but overall satisfactory for everyday cooking.
Ingredients
Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme, Annatto [color]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme), Asadero Cheese (pasteurzied Milk, Cheese Cultures, Salt, Microbial Enzyme), Queso Blanco Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme), Potato Starch And Cornstarch (to Prevent Caking), Natamycin (mold Inhibitor). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.