Is Fancy Plants Salted Caramel Protein Pud GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

faba bean milk

faba bean milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Faba Bean Milk (water, Faba Bean Protein (8%)), Sugar, Canola Oil, Thickener (tapioca Starch, Pectin), Vegetable Gum (tara Gum, Xanthan Gum, Guar Gum), Natural Colour (caramel) (0.3%), Natural Flavour, Salt (0.2%), Mineral (calcium Carbonate), Natural Preservative (tartaric Acid).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Snack · Pouch

Flavor

SweetSalty

Texture

CreamySoft

Commonly used for

Snacking