Is Fancypants Baking Co Peppermint Chocolate Cookies GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- unsweetened chocolate
- chocolate chips
- milk
- milk protein
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ground Sunflower Seeds, Palm Oil, Eggs, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Xylitol, Erythritol, Caseinate (milk Protein), Butter, Water, Inulin (dietary Fiber), Cocoa Powder, Contains 2% Or Less Of Gum Acacia, Guar Gum, Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Com Starch), Natural Flavorings. Contains Eggs, Milk, Soy. May Contain Traces Of Wheat. Made In A Dedicated Peanut And Tree Nut Free Facility.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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