Is FANNIE MAY, MILK CHOCOLATE BARK BAR, VERY BERRY Dairy Free?


Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK,SOY LECITHIN (AN EMULSIFIER) AND VANILLA), ROASTED ALMONDS, PUMPKIN SEEDS (RAW SHELLED PUMPKIN SEEDS, PEANUT OIL, SALT), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWERS OIL, ELDERBERRY JUICE CONCENTRATE), MAYAN SEA SALT (SEA SALT).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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