Is FANNIE MAY, MILK CHOCOLATE BARK BAR, VERY BERRY Vegan?


Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK,SOY LECITHIN (AN EMULSIFIER) AND VANILLA), ROASTED ALMONDS, PUMPKIN SEEDS (RAW SHELLED PUMPKIN SEEDS, PEANUT OIL, SALT), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWERS OIL, ELDERBERRY JUICE CONCENTRATE), MAYAN SEA SALT (SEA SALT).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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