Is Fannie May Mint Meltaways Boxed Chocolate Gluten Free?

Ingredients

milk chocolate (sugar , cocoa butter , chocolate , skim milk powder , milkfat , whole milk powder , soy lecithin (an emulsifier) , vanilla extract), dark chocolate (sugar , chocolate liquor (processed with alkali) , cocoa butter , whole milk powder , milkfat , soy lecithin , vanilla extract), white confection (sugar , fractionated palm kernel oil , nonfat milk powder , whole milk powder , partially hydrogenated palm oil , glyceryl-lacto esters of fatty acids (an emulsifier) , soy lecithin , natural flavor , salt and artificial flavor), partially hydrogenated vegetable oil (cottonseed , soybean), pure peppermint oil, green color (soybean oil , yellow 5 lake , blue 1 lake , lecithin (soy) and bha)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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