Is Fanta Hecho en Mexico Orange Soda 12 oz Glass Bottles GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Sugar, Citric Acid, Potassium Sorbate (to Protect Taste), Modified Food Starch, Natural and Artificial Flavors, Sucrose Acetate Is butyrate, Sodium Hexametaphosphate (to Protect Taste), Fractionated Coconut and/or Palm Kernel Oil, Yellow 6, Ascorbic Acid (to Protect Taste), Glycerol Ester of Rosin, Red 40.

Check Fanta Hecho en Mexico Orange Soda 12 oz Glass Bottles against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Fanta Hecho en Mexico Orange Soda 12 oz Glass Bottles is available at 1 retailer

H-E-B

About this product

Soda · Bottle

Flavor
CitrusSweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go