This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fanta Lemon 500 M Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A lemon-flavored carbonated soft drink offering zesty citrus notes and lively, fine-bubbled effervescence; mouthfeel is light and fizzy. Commonly consumed chilled as a standalone refreshment, party beverage, or cocktail mixer. Customer reviews mention convenient single-serve sizing, pleasant lemon intensity for some, and perceived excess sweetness or artificial aftertaste for others.

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Ingredients

Carbonated Water, Lemon Juice from Concentrate (5%), Sugar, Acidity Regulator (Sodium Gluconate), Citric Acid, Sweeteners (Acesulfame K, Aspartame), Malic Acid, Preservative (Potassium Sorbate), Stabilisers (Acacia Gum, Glycerol Esters of Wood Rosins), Antioxidant (Ascorbic Acid), Natural Lemon Flavouring with other Natural Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fanta Lemon 500 M is available at 1 retailer

Tesco
Low FODMAP? Fanta Lemon 500 M | Spoonful