Is Fanta Orange 2L GERD Friendly?

Description
Bright citrus flavor with a bubbly, effervescent mouthfeel; commonly enjoyed chilled as a standalone refreshment, poured over ice, served at gatherings, or used as a mixer in cocktails and mocktails. Customer reviews often cite consistent taste, convenient large packaging and portability, with occasional complaints about flatness or perceived excessive sweetness.
Why it's not GERD friendly
- natural orange flavouring with other natural flavourings
- citric acid
- citrus fruit from concentrate
- lemon juice from concentrate
- orange juice from concentrate
- carbonated water
natural orange flavouring with other natural flavourings
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright citrus flavor with a bubbly, effervescent mouthfeel; commonly enjoyed chilled as a standalone refreshment, poured over ice, served at gatherings, or used as a mixer in cocktails and mocktails. Customer reviews often cite consistent taste, convenient large packaging and portability, with occasional complaints about flatness or perceived excessive sweetness.
Ingredients
Carbonated Water, Sugar, Orange Juice from Concentrate (2.3%), Lemon Juice from Concentrate (1%), Citrus Fruit from Concentrate (0.6%), Acids (Malic Acid, Citric Acid), Sweeteners (Cyclamates, Acesulfame K, Saccharins), Acidity Regulators (Calcium Lactate, Calcium Gluconate), Stabilisers (Acacia Gum, Guar Gum), Preservative (Potassium Sorbate), Natural Orange Flavouring with other Natural Flavourings, Antioxidant (Ascorbic Acid), Colour (Carotenes)
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Where to buy
Fanta Orange 2L is available at 5 retailers
About this product
Beverage · Bottle, Liquid


