Is Fanta Orange Soda Fruit Flavored Soft Drink, 2 Liters Low FODMAP?
Description
Bright orange citrus flavor with pronounced sweetness and persistent carbonation; the fizzy, effervescent mouthfeel is commonly described as bold and bubbly. Consumers often use the 2‑liter bottle for gatherings, mixers, and chilled single‑serve pours. Reviews note convenience and strong taste, while some mention it can taste overly sweet or artificial.
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Description
Bright orange citrus flavor with pronounced sweetness and persistent carbonation; the fizzy, effervescent mouthfeel is commonly described as bold and bubbly. Consumers often use the 2‑liter bottle for gatherings, mixers, and chilled single‑serve pours. Reviews note convenience and strong taste, while some mention it can taste overly sweet or artificial.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (To Protect Taste), Natural Flavors, Modified Food Starch, Sodium Polyphosphates, Glycerol Ester Of Rosin, Yellow 6, Red 40, Carbonated Water, Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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