Is Fantastic Chicken Noodle Bowl 85g Low FODMAP?

Description
Compact 85g bowl offers a savory, seasoned flavor profile with tender, bite-sized protein pieces and soft, springy strands in a light, warming liquid. Texture contrasts are mild; commonly eaten as quick workday lunches, travel meals, or simple dinners. Customers note convenience, ease of preparation, and variable seasoning intensity and portability.

Description
Compact 85g bowl offers a savory, seasoned flavor profile with tender, bite-sized protein pieces and soft, springy strands in a light, warming liquid. Texture contrasts are mild; commonly eaten as quick workday lunches, travel meals, or simple dinners. Customers note convenience, ease of preparation, and variable seasoning intensity and portability.
Ingredients
Noodles: Wheat Flour, Vegetable Oil (contains Antioxidant (319)), Modified Starch (1422), Salt, Mineral Salts (501, 500, 451), Vegetable Gum (412). Flavour Sachet: Salt, Flavour Enhancers (621, 627, 631), Flavours, Herbs & Spices, Sugar, Yeast Extract, Colour (100), Vegetable Oil (contains Antioxidant (319).vegetable Sachet: Dehydrated Vegetables. Soy, Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


