Is Fantasy Tuna Spring Roll, 6.98 oz Vegetarian?


Ingredients
rice paper (rice flour, water, salt), tuna, green leaf lettuce, avocado, spicy sauce (mayonnaise (expeller pressed canola oil, white eggs and egg yolks, distilled vinegar, water, salt sugar, lemon juice (from concentrate), natural flavors, paprika oleoresin), sriracha c sauce (red chili, sugar, salt, garlic, fish extract, lactic acid, acetic acid, ascorbic acid), yakiniku sauce (water, sugar, soy sauce (soybeans, wheat, salt, pear juice, garlic, salt, pineapple juice, modified food starch, chinese hot pepper paste, sesame oil, lemon juice, sodium l-ascorbate, sesame, annatto color, chinese rice wine, rapeseed oil, onion extract, yeast extract, xanthan gum, pepper, red pepper), sesame chili oil (soybean oil, sesame oil, chili pepper), togarashi (chili pepper, orange peel, black sesame seed, seaweed, white sesame seed, japanese pepper, ginger salt), thai style, chili sauce (sugar, water, chili puree (water, red pepper, citric acid), garlic, vinegar, modified corn starch, salt, cayenne pepper extractives of paprika, citric acid, xanthan gum,)))
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


