Is Fantini Enriched Italian Scali Bread With Sesame Vegetarian?

Ingredients

Unbleached, Unbromated, Enriched Wheat Flour,(malted Barley Flour, Niaci, Reduced Iron, Thiaminemononitrate, Riboflavin,folic Acid),water,yeast, Sugar, Contains 2% Or Less Of Thefollowing: Salt, Soybean Oil, Calcium Propionate, Ascorbic Acid, Enzymes, Sesame Seeds. Contains: Wheat Flour. Sesame Seeds Used Inside Bakery.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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