Is Fareway Blueberry Pre Sliced Bagels, Blueberry Vegetarian?

Ingredients

WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BLUEBERRY BITS (SUGAR, CORN SYRUP, CORN CEREAL CORN STARCH, PALM OIL, DRIED BLUEBERRIES, ARTIFICIAL LAVOR, RED #40, GREEN #3, BLUE #1), SALT, CULTURED WHEAT FLOUR, YEAST, VINEGAR, NON-GMO SOYBEAN OIL, SUNFLOWER OIL, ASCORBIC ACID, ENZYMES, CORNMEAL, SESAME SEEDS

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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