Is Fareway "Spicy Japanese Peanuts, Seasoned Peanuts, Wasabi Peas, Honey Sesame Sticks, Garlic Wontons, Dry Roasted Edamame, Asian Mix, Spicy Vegan?
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Ingredients
PEANUTS, JAPANESE PEANUTS (WHEAT FLOUR, PEANUTS, CANE SUGAR, TAPIOCA STARCH, RICE FLOUR, SALT, LEAVENING (AMMONIUM BICARBONATE BAKING SODA), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), POTATO STARCH), WASABI PEAS (GREEN PEAS, CORN STARCH, MODIFIED FOOD STARCH, SUGAR, PALM OIL, SALT, SOYBEAN OIL, GLUCOSE, WASABI POWDER, YELLOW 5, BLUE 1), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MAILED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM). SALT, COLOR ADDED (BEET POWDER, TURMERIC)). GARLIC GINGER WONTON STRIPS (WHEAT FLOUR, CANOLA OIL, CORN STARCH, SUGAR, SALT, GARLIC POWDER, SEA SALT, CORN SYRUP. WHEAT GLUTEN SPICES, ONION POWDER, SOY SAUCE POWDER (SOY SAUCE (SOYBEANS, SALT, WHEAT) MALTODEXTRIN), NATURAL FLAVORS, SESAME OIL, CITRIC ACID). DRY ROASTED EDAMAME, SEASONINGS (SUGAR, SPICES MALTODEXTRIN, TOMATO POWDER ONION POWDER, SALT, SRIRACHA CHILI SAUCE (CHILI PEPPERS, VINEGAR GARLIC, SUGAR SALT, NATURAL FLAVORS, XANTHAN GUM). GARLIC POWDER. YEAST EXTRACT, SOY SAUCE (WHEAT, SOYBEANS, SALT). SOY SAUCE POWDER NATURAL FLAVOR, CITRIC ACID, VINEGAR), COTTONSEED AND PEANUT OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.