Is Fareway "Spicy Japanese Peanuts, Seasoned Peanuts, Wasabi Peas, Honey Sesame Sticks, Garlic Wontons, Dry Roasted Edamame, Asian Mix, Spicy Vegetarian?
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Ingredients
PEANUTS, JAPANESE PEANUTS (WHEAT FLOUR, PEANUTS, CANE SUGAR, TAPIOCA STARCH, RICE FLOUR, SALT, LEAVENING (AMMONIUM BICARBONATE BAKING SODA), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), POTATO STARCH), WASABI PEAS (GREEN PEAS, CORN STARCH, MODIFIED FOOD STARCH, SUGAR, PALM OIL, SALT, SOYBEAN OIL, GLUCOSE, WASABI POWDER, YELLOW 5, BLUE 1), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MAILED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM). SALT, COLOR ADDED (BEET POWDER, TURMERIC)). GARLIC GINGER WONTON STRIPS (WHEAT FLOUR, CANOLA OIL, CORN STARCH, SUGAR, SALT, GARLIC POWDER, SEA SALT, CORN SYRUP. WHEAT GLUTEN SPICES, ONION POWDER, SOY SAUCE POWDER (SOY SAUCE (SOYBEANS, SALT, WHEAT) MALTODEXTRIN), NATURAL FLAVORS, SESAME OIL, CITRIC ACID). DRY ROASTED EDAMAME, SEASONINGS (SUGAR, SPICES MALTODEXTRIN, TOMATO POWDER ONION POWDER, SALT, SRIRACHA CHILI SAUCE (CHILI PEPPERS, VINEGAR GARLIC, SUGAR SALT, NATURAL FLAVORS, XANTHAN GUM). GARLIC POWDER. YEAST EXTRACT, SOY SAUCE (WHEAT, SOYBEANS, SALT). SOY SAUCE POWDER NATURAL FLAVOR, CITRIC ACID, VINEGAR), COTTONSEED AND PEANUT OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.