Is SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS, CORNNUTS CRUNCHY CORN KERNELS, CAJUN SESAME STICKS, CAJUN CORN STICKS, SPICY NUTS & CAJUN STICKS Vegan?

Ingredients

Peanuts, Corn, Vegetable Oil (Soybean, Peanut, Corn And Canola Oil), Yellow Corn Masa Flour, Unbleached Wheat Flour, Sesame Seeds, Bulgur Wheat, Contains 2% Or Less Of Salt, Sea Salt, Dextrose, Dried Chili Peppers, Maltodextrin, Spices, Dried Onion, Corn Flour, Vegetable Color (Turmeric Extract, Beet Powder, Oleoresin Paprika, Paprika Extract), Dried Garlic, Potato Flour, Monosodium Glutamate (Flavor Enhancer), Dried Tomato, Torula Yeast, Dried Green Bell Peppers, Potato Maltodextrin, Dried Corn Syrup, Cocoa Processed With Alkali, Sugar, Sodium Diacetate (For Tartness), Natural And Artificial Flavor, Spice Extractives, Modified Cornstarch, Malic Acid, Lactic Acid, Disodium Phosphate, Sodium Citrate (Controls Acidity), Citric Acid, Malted Barley Flour, Disodium Inosinate And Disodium Guanylate (Flavor Enhancer), Dried Mustard, Vinegar Powder, Artificial Color (Red 40 Lake)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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