Is FARFALLE WITH PESTO, GRILLED WILD SALMON, TOMATOES AND ASPARAGUS, PESTO GRILLED SALMON WITH ASPARAGUS GERD Friendly?
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Why it's not GERD friendly
- lemon
- cheese cultures
- cheese culture
- parmesan cheese
- pasteurized milk
- grape tomatoes
- dehydrated garlic
- pasteurized part skim cows' milk
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
FARFALLE PESTO MIX (COOKED FARFALLE PASTA [WATER, BOWTIE PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL], BASIL PESTO [BASIL, CANOLA OIL, WATER, PARMESAN CHEESE {PASTEURIZED PART SKIM COWS' MILK, CHEESE CULTURES, SALT, ENZYMES}, DEHYDRATED GARLIC, SALT], SEA SALT), FULLY COOKED GRILLED SALMON (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, SODIUM PHOSPHATES, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, PAPRIKA, XANTHAN GUM, NATURAL FLAVORS, SPICE EXTRACTIVES), GRAPE TOMATOES, ASPARAGUS, PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), LEMON.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Pasta · Whole