Is Farm Boy Monster Cookies Vegetarian?
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Ingredients
Wheat Flour, Sugar, Candy Coated Milk Chocolate (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Colours, Corn Syrup, Wax, Dextrin), Modified Palm And Palm Kernel Oil And Liquid Canola Oil Margarine, Liquid Whole Eggs, Invert Sugar, Molasses, Water, Sodium Bicarbonate, Natural Flavour, Salt. Contains Peanuts, Tree Nuts and Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.