Is Farm Boy Monster Cookies Vegan?
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Ingredients
Wheat Flour, Sugar, Candy Coated Milk Chocolate (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Colours, Corn Syrup, Wax, Dextrin), Modified Palm And Palm Kernel Oil And Liquid Canola Oil Margarine, Liquid Whole Eggs, Invert Sugar, Molasses, Water, Sodium Bicarbonate, Natural Flavour, Salt. Contains Peanuts, Tree Nuts and Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.