Is Farm Boy Original Sesame Chocolate Spread Gluten Free?
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Ingredients
Roasted Sesame Seeds, Cane Sugar, Canola Oil, Modified Milk Ingredients, Cocoa Powder, Skim Milk Powder, Inulin, Cocoa Butter, Sunflower And/or Canola Lecithin, Mono- And Di-glycerides, Natural Flavours. Contains: Sesame Seeds, Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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