Is Farm Boy Sandwiches De Creme Glacee 130ml Vegetarian?
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Ingredients
Vanilla Ice Cream (cream, Sugar/glucose, Modified Milk Ingredients, Mono And Diglycerides, Guar Gum, Polysorbate 80, Carrageenan, Dextrose, Natural And Artificial Flavour). Cookies: Enriched Wheat Flour � Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract) � Brown Sugar � Sugar � Liquid Whole Egg � Soybean And Modified Palm Oil Margarine � Unsweetened Applesauce (apples, Ascorbic Acid) � Inulin � Sodium Bicarbonate � Vanilla Extract. Contains: Wheat, Soy, Egg, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.